Water Aerobic Instructor

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I’m with Betty, one of my Water Aerobic Instructors.  Betty is the cute one on the right.  She has been teaching Water Aerobics for a long time.  Talk about being in shape and fit, looking young, having tons of energy and motivating us to push and pull the weight of water around for an hour each class, it is no wonder she looks so fantastic. Betty is a machine.   Keep moving and keep those knees high and abs tight ring in my head even if she is not around.  

We said goodbye with our best wishes to Betty this morning as she is moving closer to family.  We love her, I know I do.  Without even knowing it, she has made an incredible impact on me and how I look at life-long fitness.  We are going to miss her, she is a dynamo in and out of the water.

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